Impotence or erectile dysfunction is a catastrophe that no man wants to meet. However, with changing lifestyles and natural factors like ageing, make it more intimidating. In general, it occurs in men above 70 years, but sometimes can bother younger men as well. Erectile dysfunction or ED is the inability to perform during sexual intercourse owing to maintaining erection. Today, we will discuss about the best erectile dysfunction solution because we wanted our readers to find a remedy through us.
Best Erectile Dysfunction Solution
ED is a peril and has succeeded in laying its dirty hands on younger men as well. If you want to satisfy your partner and are really concerned about her happiness, then you would better work on it now. Say goodbye to your “silent suffering” and take precautions to cure ED like this:
- Visit a Doctor:
This is the first thing you should do in spite of the fact that you may not like this idea. Nonetheless, doctors are health care professionals who know more about the human anatomy and which is why are in a better position to sort this out. Seek medical advice and if you do not like it then follow these natural remedies for enhancing your performance.
- Panax Ginseng:
Popularly known as the ‘Herbal Viagra,’ has been backed with research from 2008 and is considered as one of the best natural ingredients to cure ED. It has been found that ingestion of 600 - 1,000 mg thrice a day can demonstrate you with some amazing results. The Red Ginseng can be mixed with an African herd called rhodiola rosea with an 200 mg per day can provide you with great contentment.
This component can do wonders when taken in combination with pycnogenol found in grape seed extract and pine bark. In fact, this amino acid works just like sildenafil citrate, otherwise known as Viagra; by generating nitric oxide that increase the blood flow in the penis. Of course, there are no side effects, like Viagra. L-arginine increases the levels of testosterone which is a plus and overall can improve blood circulation which gives a boost to heart patients. It can be taken in doses of 2000 to 2,500 mgs after dinner. If you are planning to take pycnogenol along with it then you can add 40 mgs to a maximum of three times a day. It is a cheaper remedy and you can find it easily at leading health stores or online retail merchants.
Zinc may not have been talked much about, but it definitely plays an important role in a healthy diet. More so for treating ED as it can maintain the vigor of prostate gland. You can take zinc supplements to treat sexual dysfunction, renal and liver diseases too. You can refer to the bottle for dosages for this.
- Right food:
Besides all these, you should also focus on the right of food to eat. Before we move on to that part, you should be warned about what food to avoid like alcohol, fired food, processed diary, and must stay away from smoking if you really want ED to be cured. Here is a list of food that you should have:
- Fresh vegetables and fruits
- Whole grains
- Pumpkin seeds
- Cayenne pepper
Benefits of Treating Erectile Dysfunction
Any normal human being will try to do away with any disorder they may face. ED is no different to this rule and you must get rid of it to make your spouse happy if not for anything. There are some more advantages of curing erectile dysfunction and they are like:
- Get back your confidence
- Can boost your sexual life
- The above mentioned remedies bear no side effects
- They are all natural way of confronting the problem
- Following these you can avoid undergoing painful surgery and getting injected as well
Now Your Turns
Now, that you have a couple of pointer about erectile dysfunction solution, we would request you to get started with them. If you want to surprise your significant other or spouse, you would better brace one of these solutions for good. We wish you all the luck and certainly, promise to support you with more solutions like these.